How Often Should You Wash Your Hair

how often to wash hair

How many times a week should you wash your hair?

If you often wonder as to how often you should wash your hair, then this piece of article is for you.

There are a variety of opinions on this one and it is difficult to stick to one. With increasing levels of pollution, the scalp gets oily and itchy, leading to hair fall and dandruff. However, by eating healthy, drinking generous amount of water and nourishing your hair with the finest products you can make it through the day without worrying about your beautiful locks.

The frequency of hair wash totally depends on the hair type and climate.

The hair type is influenced by Sebum produced under the skin’s surface. It is affected by hormonal changes and is the primary reason for oily skin and likewise for oily, greasy hair. If you have greasy hair, then you must wash your hair every alternate day to keep your scalp clean. If you have normal to dry hair and nothing extreme, then you should wash your hair twice a week.

Fortnightly, reverse the hair wash process by first conditioning your hair followed by shampoo. Always oil your hair a night before washing your hair. Oil nourishes the hair and prevents graying and thinning. It moistens the locks and helps relieve stress. Go for an unscented Oil for the natural ingredients to do their magic.

Almond Oil and Olive Oil are non-greasy and smell amazing naturally.

You can use one of these two for best results. For the extra shine and volume, apply warm Coconut Oil. It may be more viscous and feel heavier on the head but works phenomenally well. One can also make hair masks at home with natural ingredients for gorgeous and healthy hair. Use Honey, Argon Oil, Egg, Shea Butter, Green Tea, and Coffee grounds for preparing a hair mask. All you need to do is apply the hair mask from roots to tips and massage well. Rest or use a hot towel to condition your hair with steam. With this, almost all stubborn particles will be eliminated. The next step is to shampoo your hair and rinse thoroughly. You will notice your hair becoming shinier, voluminous and strong. Avoid using a dryer post the hair wash. Dryer causes hair follicles to break easily and gradually leads to Alopecia.

What type of Shampoo is best to use?

Now that you know the number of times you need to wash your hair every week, you can decide to use an ideal shampoo, conditioner, and serum for your hair. Look for protein-rich shampoo, preferably herbal and Ayurveda. Avoid shampoos with high chemical composition. Hair looks mind-blowing with these shampoos but only for the first 2-3 washes. It is expensive and harmful in the long-run.

Choose conditioner of the same brand as your shampoo as they work best together. Serum could be a brand of your choice as all of them are more or less same. Apply leave-in conditioner before going for a swim and keep dry shampoo for vacations. Not only will these products take good care of your locks, but also save you time.

No matter how greasy your locks are, never wash your hair every day even with a mild shampoo.

Shampoo drains out the oil and gradually your hair dries out. This chokes the pores that make release oil and grease. With a combination of best oil, shampoo, conditioner, and serum, you can grow your hair by several inches every month.

Make sure you trim your hair regularly to get rid of split and rough ends. Go for a Hair Spa fortnightly to cleanse the pores and scalp. Get head massages done regularly for healthy hair and stress-free routine.

Avoid dying your hair frequently

When the color starts fading away, it partially takes away the original color of hair, making it look dull and grey. If you have colored your hair already, use ammonia-free shampoo and conditioner. This helps the color to stay longer.

If you’re into rigorous workouts and training, it is natural for you to perspire profusely. In such cases, it is important that you wash your hair every day. For those residing in coastal regions, under humid weather conditions or heavy rainfall, wash your hair every day.

Use the mildest shampoo to avoid dry patches. You can skip conditioner and Serum occasionally. However, it is in the best interest of your lovely locks, that you use them all together.

For making each day a Good Hair Day, pick your hair type and go about the aforementioned instructions for best results. There are no hard and fast rules for hair care but it is good to take it seriously as it is one of the most beautiful features.

Also, remember to use natural products as much as possible. They give
ever-lasting results. If the store-bought products were to give you such results, you wouldn’t have to buy them every now and then.

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